Hybrid classes can also introduce yoga movement to people who haven't tried it before, while also giving yogis the ...

In many cultures, particularly in India and Nepal, Namaste is used as a greeting or farewell. The accompanying gesture, which ...

Start in downward-facing dog (Adho Mukha Svanasana). Bring your right knee forward, placing it behind your right wrist while ...

Frog Pose, also known as Mandukasana in Sanskrit, is a yoga pose that targets your core, hips, and inner thighs. It is sometimes referred to as Adho Mukha Mandukasana. The hip-opening posture ...

It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root word “yuj,” which means “to yoke” or “to bind.” The word itself has numerous meanings ...

Man’s relationship with God is in several ways. We go to a temple, bow before God and submit our prayers and problems, ...

Mastery of Specific Styles (5-20 years): Within specific styles of yoga, such as Ashtanga or Iyengar, students may reach ...

I'm an English-speaking yoga teacher, and I find there's nothing quite like being in a dark, candlelit yoga class in Paris and hearing the teacher say, "sens ton coeur," or "feel your heart.

Private schools will often come out on top for those who can afford to pay for their children’s education, and we recently ...

The National Council for Teacher Education (NCTE) introduces integrated teacher education programs enhancing teacher qualifications in art, yoga, Sanskrit, and physical education, aiming for holistic ...

India commemorated Sanskrit Day on August 19 to highlight and promote the richness and antiquity of Sanskrit. At the same time, recognising the contributions of the nation’s other languages is ...