Learn the causes and duration of sciatica pain during pregnancy, along with tips to manage discomfort and find relief.

Sciatic nerve pain can cause mild, daily aching or severe pain. These sciatica stretches, like prone press-ups and nerve glides, help reduce and prevent pain.

In Thai massage, a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation. Sometimes referred to ...

Upcoming pick changes After a new round of testing, the Kyota Genki M380 Massage Chair will be our new top pick. We also now recommend the Massamax MT339. We'll update this guide soon with our ...

Abdominal massage is a gentle, noninvasive treatment that may have relaxing and healing effects for some people. Many people use abdominal massage to treat a wide variety of health concerns ...

While training for an ultramarathon, I put 13 of the best massage guns to the test over a two-month period to see which ones succeeded most at alleviating soreness, stiffness and pain. Of all the ...

Sciatic nerve pain (also called sciatica or lumbar radiculopathy) affects your lower back and can radiate to the thighs and legs. The pain occurs due to compression at the root of the sciatic ...

Here’s how it works. The best massage guns are great at aiding recovery and relaxation after exercise without the eye-watering massage therapist fees. According to the Cleveland Clinic ...

My favorite feature of massage guns is how intuitive they are. You probably don’t need to read an instruction manual to understand how to use one: You turn it on and blast a tight shoulder ...

So, it’s no surprise that the spa & wellness industry—and massage therapy, in particular—is booming. Who doesn’t love having their sky-high stress and achy muscles kneaded away like pizza ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

TL;DR: Score the Turonic GM5 massage gun for $105.99 (reg. $189.97) and get powerful deep-tissue relief anytime. Muscle soreness can really put a damper on your day, especially if you’re pushing ...