Learn the causes and duration of sciatica pain during pregnancy, along with tips to manage discomfort and find relief.

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Constructed with a foam footbed, these kicks will cushion any hard blows to your back and prevent compression on your sciatic nerve. Kiss your back pain goodbye with the Klaw 528. Recommended and ...

Abdominal massage is a gentle, noninvasive treatment that may have relaxing and healing effects for some people. Many people use abdominal massage to treat a wide variety of health concerns ...

Upcoming pick changes After a new round of testing, the Kyota Genki M380 Massage Chair will be our new top pick. We also now recommend the Massamax MT339. We'll update this guide soon with our ...

While training for an ultramarathon, I put 13 of the best massage guns to the test over a two-month period to see which ones succeeded most at alleviating soreness, stiffness and pain. Of all the ...

In Thai massage, a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation. Sometimes referred to ...

Review of the literature on relevant injection procedure found that injury to the sciatic nerve is associated with use of the dorsogluteal site for injection, because the sciatic nerve commonly ...

So, it’s no surprise that the spa & wellness industry—and massage therapy, in particular—is booming. Who doesn’t love having their sky-high stress and achy muscles kneaded away like pizza ...

Here’s how it works. The best massage guns are great at aiding recovery and relaxation after exercise without the eye-watering massage therapist fees. According to the Cleveland Clinic ...

TL;DR: Score the Turonic GM5 massage gun for $105.99 (reg. $189.97) and get powerful deep-tissue relief anytime. Muscle soreness can really put a damper on your day, especially if you’re pushing ...