Wondering what they are? Let us dive deeper into this topic. Affirmations as a concept has been borrowed from self-affirmation theory which proposes that humans carry a concept of self in their mind.

O ne topic that often surfaces in the world of personal development is the power of self-affirmation. This concept centered ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...