An affirmation is the action of giving emotional support or encouragement. This self-care practice works wonders in ...

The word affirmation means the action or process of affirming something through emotional support or encouragement. It offers an almost onomatopoeic sense of calm, for in merely repeating the ...

Want to cultivate an affirmation that can improve your confidence, resilience, and well-being? Find out which one and how it ...

These affirmations serve as powerful tools in building self-esteem and emotional strength, particularly during challenging ...

Positive affirmations are self-affirming phrases that people repeat ... for example ‘I am a good friend’ or ‘I am kind and I care’. To help his patients with their healing, Emile Coué ...

Self-care is a mandatory practice for the spiritual girlies. In addition to pouring into themselves with affirmations, journaling, and meditation, helping them cleanse their space from unwelcomed ...

Affirmation: “I honor my needs and nurture my emotional well-being.” The Moon in Cancer encourages self-care and grounding. Take time to reflect and create a sense of stability in your life.