According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Guided visualization is a form of meditation in which individuals are led through a series of mental images by a guide or ...

Prioritizing self-care is crucial for maintaining well-being and can help reduce compassion fatigue and lower stress levels, says this nurse educator.

In a world that often demands perfection and relentless productivity, the concept of self-compassion emerges as a beacon of ...

Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...

Psychiatric-mental health NPs are at greater risk for burnout due to low compassion ... led activities, flexibility in ...

For many individuals facing chemotherapy, the idea of losing their hair can feel like a daunting and emotional experience.

The encyclical, issued on Oct. 24, examines the transformative power of Jesus’ heart as a font of healing for a divided world ...

Many elderly individuals live alone or in long-term care facilities, where social isolation can worsen and accelerate the physical and mental decline associated with aging. The loss of social roles ...

Next month’s roster of activities at North Fort Myers Public Library offers topics for all ages. The following activities are free to the public: Adult Programs Must Love Mangoes: Meet the Author ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...