This simple and accessible form of aerobic exercise can greatly increase your serotonin levels. It doesn't call for any ...

The mechanisms that result in such a depressants (MAOIs, SSRIs, and tricyclics), analgesics, hyperserotonergic state include an increase in serotonin production or decrease in serotonin metabolism.

Consequently, many people choose to use serotonin supplements as a means to increase serotonin levels and improve mood. There are many types of serotonin supplements available, including 5-HTP ...

Four key chemicals influence our brains and bodies: dopamine, oxytocin, serotonin and endorphins. In his forthcoming book The DOSE Effect, neuroscientist TJ Power says harnessing them can ...

and dopamine and serotonin (the happy hormones) increase. "Dopamine is associated with a sense of reward, pleasant sensations and motivation, and serotonin is associated with happiness ...

In animal studies, boosting serotonin in the cells that line the gut reduced anxious and depressive-like behaviors without causing cognitive or gastrointestinal side effects. Most of us have ...