Chewy has the most adorable grin ever! This video is the picture of innocence.

This simple and accessible form of aerobic exercise can greatly increase your serotonin levels. It doesn't call for any ...

January is a notoriously depressing month: it’s cold and dark, all the Christmas fun feels like a distant memory, and ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

Like spinach, eating chocolate releases serotonin. However, chocolate has an additional benefit ... Slowly crinkle the wrapper open and eat it slowly, savoring the flavor and subsequent mood boost.

But some research suggests certain foods may help boost levels of serotonin, known as the ‘feel-good’ chemical. Is this true? You might have heard of serotonin. It’s a chemical messenger ...

Here's what you need to know about dopamine, serotonin, endorphins, and oxytocin and how to boost them for a happier life. Dopamine Dopamine is what's called a neurotransmitter. Meaning that it ...

could result in serotonin syndrome. Additionally, because the Food and Drug Administration (FDA) does not regulate 5-HTP supplements as a drug, products may not contain the same ingredients or ...

Four key chemicals influence our brains and bodies: dopamine, oxytocin, serotonin and endorphins. In his forthcoming book The DOSE Effect, neuroscientist TJ Power says harnessing them can ...