Ironically, it could be that high-carbohydrate foods – not those containing tryptophan – increase serotonin in the brain, Jacka says. The theory is that when we eat carbohydrates the body ...
But what about the brain? “From a neuroscientist’s perspective, food is really fundamentally ... acid linked to a neurotransmitter called serotonin, which can help regulate mood.
Serotonin regulates your mood ... It can be difficult to absorb tryptophan into your brain, but more may be absorbed when tryptophan-rich foods such as eggs, oily fish and chocolate with at ...
A recent study reveals how brain chemicals dopamine and serotonin collaborate to control hunger, potentially advancing anti-obesity drug development. Research indicates dopamine and GABA inhibit ...