This simple and accessible form of aerobic exercise can greatly increase your serotonin levels. It doesn't call for any ...

The addition of nuts and seeds to your diet is great for adding fibre, antioxidants and vitamins, but also serotonin. For ...

Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the ...

Antidepressants known as selective serotonin reuptake inhibitors, or SSRIs have been the first line of treatment for mood ...

As a neurotransmitter, serotonin carries messages between nerve cells in your brain (your central nervous system) and ...

As an outgrowth of the results obtained in a number of laboratories, there appeared an explanation for the effect of reserpine which was based on the existence of reduced levels of serotonin and ...

Reports suggest that 76% of Indians suffer from Vitamin D deficiency. Vitamin D is an important vitamin and is required by the body for several important functions. Here are some of the signs that you ...

As noted by the authors, preclinical and clinical studies have shown that folic acid deficiency can lower brain serotonin levels in rats, and possibly in humans, by lowering the serotonin ...

Starting in November and continuing into March, the skies are cloudier and grayer, so the amount of daylight is very limited ...