When we think about what makes us happy, our diet isn't usually at the top of the list (unless your favorite fast-food joint ...

Diet affects everything. What you eat has a significant impact on your body and mind. If you don’t eat right and give your ...

But some research suggests certain foods may help boost levels of serotonin, known as the ‘feel-good’ chemical. Is this true? You might have heard of serotonin. It’s a chemical messenger ...