“Dietary restriction for just a few weeks can lead to changes in serotonin function in the brain consistent with lower serotonin production.” This evidence suggests that for some ...
When we talk about our moods and happy hormones, dopamine and serotonin are often used together. They are known to affect how we feel. Both are neurotransmitters that are crucial for mood regulation ...
Serotonin Serotonin ... are a major component of brain function. Low levels of omega-3 fats and fatty acids affect the brain's dopamine systems and, when combined with genetic and other factors ...
Serotonin regulates your mood and promotes ... All of these contribute to healthy brain function and have been known to protect against depression. Including poached eggs in a dinner or scrambled ...