This simple and accessible form of aerobic exercise can greatly increase your serotonin levels. It doesn't call for any ...

As a neurotransmitter, serotonin carries messages between nerve cells in your brain (your central nervous system) and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The neurotransmitter serotonin plays a key role in regulating mood, appetite, and sleep. Lower levels of serotonin are connected with mood disorders like anxiety and depression. Consequently ...

Sunlight supports mental health by regulating circadian rhythms, boosting serotonin, and aiding vitamin D production. However, its absence in winter can lower mood and energy. Check out how light ...

"The initial presentation typically includes dementia and neurological symptoms such as ataxia, myoclonus, and gait abnormalities as well as behavioral changes," Cetin and co-authors wrote. Sporadic ...

Scientists have uncovered new links between the gut and brain that might lead to better ways of treating depression and ...

Bananas are called the happy fruit as they are packed with tryptophan, which gets converted into serotonin in our body - the ...

Discover effective ways to combat seasonal mood changes with expert tips on sleep, nutrition, and lifestyle changes that can help you overcome winter ...

Antidepressants known as selective serotonin reuptake inhibitors, or SSRIs have been the first line of treatment for mood ...

Period pain, or menstrual cramps, is something most women experience at some point in their lives. While the physical discomfort is widely acknowledged, the impact of period pain on mood often gets ...