A number of preliminary studies suggest that certain natural remedies for depression may work well for some people, but more ...

While it's hard to disentangle what exactly is responsible for your sense of happiness, four chemicals can take a big chunk of the credit: dopamine, serotonin, endorphins, and oxytocin.

Everyday foods could hold the key to unlocking your body’s natural cheerful chemicals ... production of your body’s feel-good chemicals: serotonin and dopamine. Serotonin regulates your ...

Dr Amita Gupta Gratitude is not merely a philosophical ideal or an emotional nicety-it is a biological powerhouse that can transform your mental and physical health. When practiced alongside ...