While it's hard to disentangle what exactly is responsible for your sense of happiness, four chemicals can take a big chunk of the credit: dopamine, serotonin ... parts of the body so they ...

Is food the key to happiness? Emotional eating is certainly a real concept, but there are foods you can eat that naturally contain tryptophan, a serotonin-producing amino acid. Other serotonin ...

Is this true? You might have heard of serotonin. It’s a chemical messenger – known as a neurotransmitter – that’s found in the gut, brain and other parts of the body. It plays a role in ...

Serotonin regulates your mood and promotes ... as they release sugar into your body slowly. Other sources of complex carbs include wholemeal bread, brown rice, whole grain pasta, beans, pulses ...

A growing body of research shows that what we put on our plates and in our mouths can have real effects on our mental health ...

Previous studies in this laboratory have shown that serotonin is derived from the essential amino acid, tryptophan, and is rapidly metabolized by the enzyme, monoamine oxidase, to 5 ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

In animal studies, boosting serotonin in the cells that line the gut reduced anxious and depressive-like behaviors without causing cognitive or gastrointestinal side effects. Most of us have ...

The vitamin then helps the body maintain higher levels of serotonin during the winter. Partonen's team has found that blood levels of cholecalciferol naturally peak in the fall months. So getting ...

MDMA commonly known as Molly or Ecstasy has gained widespread popularity for its euphoric effects particularly in party and festival settings While its potential for enhancing mood and connection is w ...