One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy ...

In “Mating in Captivity” and “The State of Affairs,” Esther Perel dissects our hidden desires and impulses with intellectual ...

Deepak Chopra has carried many torches as alternative medicine leader and author to spiritual guide and entrepreneur. The ...