One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...

Because yoga mats are often used for intense, sweaty workouts, and generally have your feet and hands all over it, it's easy ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

In “Mating in Captivity” and “The State of Affairs,” Esther Perel dissects our hidden desires and impulses with intellectual ...

Men in chat rooms have been victimizing women they know by putting their faces on pornographic clips. Some Korean women say ...

Deepak Chopra has carried many torches as alternative medicine leader and author to spiritual guide and entrepreneur. The ...