A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

“There are documents written by the church on yoga and it is not compatible with our faith, so no, Catholics should not be doing it ... can be construed as non Christian worship and there ...

In an interview with The Guardian, Chappell Roan -- who has previously opened up about her struggles with bipolar II disorder ...

Christian Regester is the SVP, head of product at Manduka. If you’re regularly using your yoga mat, it should be wiped down .

Many religions such as Buddhism, Hinduism and Sikhism teach the principle of ahimsa - non-violence or doing no harm ... which seems to be saying that Christians should always be peaceful even ...

Reducing news to hard lines and side-taking leaves a lot of the story untold. Progress comes from challenging what we hear ...

The exodus from mainstream religious paths has taken place over the past several decades: In the early 1990s, 9 in 10 Americans identified as Christian ... should prevent them from doing so.” ...

Depending on how much you use it, you should deep clean ... cleaning methods, some yoga mats are machine washable. If you really want to machine-wash your mat, do so on a cold gentle cycle.

Take free walking tours of D.C., watch “The Force Awakens” or “Forrest Gump” outdoors, or find a new favorite indie book or ...

Liverpool enjoyed a South American carnival as Luis Diaz and Darwin Nunez led a first half blitz against Bournemouth.Either ...

I am also trained in teaching trauma informed yoga, mindfulness practices, and EMDR therapy, which we can incorporate into our work together should you ... more than ever? Do fear, confusion ...