Understanding shoulder painThe shoulder is one of the most complex joints in the body. It’s one of only two sets of ball and ...

Find out why this wide muscle, located in your back, may ache. Here's how to recognize the symptoms of latissimus dorsi pain, ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

If you want to actually enjoy your partner’s company at night, upgrade to one of these tested-and-approved beds ...

As the name suggests, the PS Weighted Hot & Cold Neck Wrap Pillow is a weighted wrap that can be warmed up or cooled down to ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

This pillow is comfortable, supportive and environmentally friendly, but it's not without its issues. Read our Avocado Green ...

Ancient teachings and contemporary scientific studies show that mindfulness and meditation can alleviate pain, reduce stress, ...

St John Ambulance equips participants with life-saving skills - would you know what to do if someone you're with fell ill ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

The Saatva Classic is one of the most luxurious-feeling beds on our list, thanks to its plush three-inch Euro pillow top ...

Unable to sleep, enduring searing pain simply turning the steering wheel of his car, and immersing his body into -162 degree ...