Understanding shoulder painThe shoulder is one of the most complex joints in the body. It’s one of only two sets of ball and ...

Whether one type of exercise should be prioritized over another in the management of shoulder pain. Whether the addition of exercises (the pet peeve of many people who consult a rehabilitation ...

Having a dislocated shoulder is very painful. Here we look at causes, symptoms and treatment for shoulder dislocation.

So you threw your back out moving furniture or sprained your ankle during soccer tryouts.The pain is no fun and now your ...

The leg press is a gym machine that works your glutes hamstrings and quads. WH explains how to use the leg press machine, ...

Shoulder injuries, concussions and the "big red flag" of Alpine skiing: what research reveals about the Paralympics' riskiest ...

Personal training is rapidly gaining traction as a solution for individuals looking to combat sedentary lifestyles and the ...

When life takes unexpected turns, it’s often resilience, perseverance and support that guide and pull us through. Well, ...

A paraplegic acrobat who broke her back in a horror fall has defied the odds to return to performing with the circus - using ...

Specifically designed for patients who have undergone breast cancer treatment, the course is the first of its kind in the ...

A 27-year-old-man from Glastonbury is fighting for his life after being involved in a horrific cycling accident in Spain ...