After flexion of your painful shoulder is equal to that of your nonpainful shoulder, you may stop exercises 5. Substitute ...

SUMMER can throw us off our routine and getting back into working out can seem impossible as the holiday season winds down. While the gym might be the last place you want to go as you wallow in ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Are you counting on Social Security for retirement? Learn about eight surprising scenarios that could prevent you from ...

Here's everything you need to know for Week 4 NFL games. Which teams will win? Who are the X factors, and which storylines ...

Trainer Leslie Khoo is a quiet achiever. He seldom makes the headlines and, when his horses do good, you do not hear him ...

LONDON - In the months before his attackers tracked him down, the exiled Iranian journalist had been moved in and out of safe ...

Bellavinino (Get Stormy), who was a fast-closing second in the Kentucky Downs Juvenile Fillies Stakes in her most recent ...

MARINETTE COUNTY (WLUK) -- Move them or lose them, Marinette county officials say about political signs that are being placed ...