Turmeric soap may benefit your skin in several ways, like promoting an even skin tone. Learn how you might use it in your ...
Turmeric Side Effects: Turmeric, also known as haldi in India, is an excellent spice that comes packed with tons of health benefits. Often hailed as a superfood, haldi is a staple in traditional ...
Generally, turmeric supplements are well tolerated in doses from 4,000-8,000 milligrams (mg) per day. However, there are a ...
Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.
Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...
Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include digestive issues and increased bleeding risk.
However, like any supplement or food, consuming turmeric in excess can lead to undesirable side effects. Here's what happens when you overdo turmeric intake and how it can affect your health.
Learn how turmeric can spice up your meals and help keep you healthy.
Turmeric milk or golden milk is one of the most beneficial beverages that every Indian household prefers in all seasons for ...