Turmeric soap may benefit your skin in several ways, like promoting an even skin tone. Learn how you might use it in your ...

Generally, turmeric supplements are well tolerated in doses from 4,000-8,000 milligrams (mg) per day. However, there are a ...

Additionally, while the supplement has more turmeric than other brands ... and we haven’t experienced any negative side effects. One thing to keep in mind is that the recommended dosage is ...

Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...

You’ve swapped your morning coffee for green tea, your yoghurt is always eaten with a side of berries ... The best turmeric supplements can help you incorporate a much higher dose in a more ...

Learn how turmeric can spice up your meals and help keep you healthy.

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

However, like any supplement or food, consuming turmeric in excess can lead to undesirable side effects. Here's what happens when you overdo turmeric intake and how it can affect your health.

Considering taking supplements to treat bruises? Below is a list of common natural remedies used to treat or reduce the symptoms of bruises. Follow the links to read common uses, side effects ...

How do berberine supplements hold up against prescription medication? Here’s what experts have to say. Berberine is a chemical compound derived from plants like tree turmeric, barberry ...