When your body lacks an adequate amount of calcium, it can lead to various symptoms and health problems. Recognizing the ...

These could be signs of ... of calcium, while phosphorus works in tandem with calcium to strengthen bones and teeth. Vitamin D, often obtained from sunlight, helps the body absorb calcium efficiently.

Vitamin D is essential for various bodily functions. However, it’s important to follow the recommended daily limits to avoid risks of overdose. Always consult your doctor before taking vitamin D ...