Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...

and social anxiety disorder most often begin before age 15. General anxiety disorder and other anxiety disorders begin, on average, between 21.1 and 34.9 years. What are the major signs of anxiety?

Just because you're not too sad and listless to get out of bed doesn't mean you may not be depressed. Here's what you need to ...

The signs your parents yelled at each other a lot when you were growing up and it’s affecting you now include a tendency ...

Many people with social anxiety may avoid doing things ... Keep in mind: the physical signs of anxiety can mimic those of ...

Amanda Gardner is a health reporter whose stories have appeared in cnn.com, health.com, cnn.com, WebMD, HealthDay, Self Magazine, the New York Daily News, Teachers & Writers Magazine, the Foreign ...

Other signs of anxiety for all genders include being restless ... Getting exercise, being social with friends and family, and staying away from drugs and alcohol can help ease anxiety.

Social anxiety is an overwhelming fear that affects ... an anxious monologue running through your thoughts. If so, scan for signs of social acceptance. Some examples are a friendly smile from ...

When experiencing a cringe attack, Harris said your brain probably thinks it’s saving you from having another shame-inducing moment ― but it’s not. We don’t need to drag ourselves through the mud ...