Top with avocado, an egg, and your favorite vegetables for a complete savory meal. Get the full recipe from Walder Wellness. RELATED: Can Eating Oatmeal Make You Gain Weight? Instead of cooking ...

So, when I saw this savory recipe from "The No Meat Athlete Cookbook" inspired by Loma Lindans' love of oats on the Blue Zones project website, I was hesitant but decided to see if I could stomach ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Aside from being a charming breakfast item, oats are just as great any other time of the day. Instead of sweetening your oats, add some savory notes to get a different flavor profile. 1. Preheat the ...

When you think of oatmeal, what comes to mind? The classic Quaker oats mixed with maple and brown sugar or the fruit-forward apples and cinnamon combo? Maybe you create your own oatmeal with ...

Dotdash Meredith Food Studios Oatmeal, as simple and practical as it may be ... Even Ina loves her daily oatmeal! You can whip up sweet or savory oats, no-cook overnight oats or stovetop prepared oats ...