Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

While actual vegan eggs do exist, it's more common for recipes ... you'll simply combine 1 tablespoon of the ground seeds ...

Simply mix the two together and let them sit at room temperature for five to ten minutes to form a gel. Once your flax egg is ...

One study of menopausal women, published in 2007, reported that 2 tablespoons of ground flaxseed mixed into cereal, juice, or yogurt twice a day cut their hot flashes in half. The intensity of ...

Ground lamb is great in everything from British shepherd's pies to boldly spiced Middle Eastern kofta. Swap it into any recipe that calls for ground beef and instantly add an earthy, gamey flavor.

If you’re looking for a fish-free source of Omega-3 fatty acids, then Nature Made Flaxseed ... certain types of cancer. How does flaxseed oil compare to ground flaxseed in terms of nutritional ...

Keep these low-sugar, vegan candies and treats handy for Halloween treats that are yummy and better for you, too!

Shiny and nutty, flaxseed has an earthy aroma and is touted to be a superfood. Here are some health benefits of flaxseeds you should know. Flaxseeds are a great source of soluble mucilaginous (gumlike ...

From the traditional Sundal and delicious flaxseed Chivda to delightful Pumpkin ... it is optional and the sundal will taste great even without it. Recipe for Sundal Soak the kabuli chana in ...