it's easy to understand why we close our eyes and go to sleep every night. But it's much more difficult to explain why we dream. And how do we interpret those dreams, especially if they're bizarre ...

Sleep is a fundamental aspect of life for many organisms, including animals. Just like humans, animals need sleep to function ...

Many are baffled by the reason they repeatedly wake up in the middle of the night but a sleep expert says there could be an ...

In his regular column, Dr James Le Fanu answers your questions. This week, a reader kept up at night by her sleeping husband ...

To break this bedtime habit, Childs recommends practicing good sleep hygiene. Avoid caffeine and alcohol before bed, as well ...

I remembered the task they had given me before I went to sleep: summon a dream character. I called out for my grandmother, and moments later simple black-and-white photographs of her appeared ...

Sleep and Dream is a boutique luxury bed store that offers some of the finest quality bedding, blankets, accessories, and ...