The struggle to sleep in different locations is largely due to a combination of psychological, neurological, and ...

When it comes to cognitive decline, many of us assume it's a natural process of aging—something we have no control over. And ...

David Gilmour Leaves Fans Comfortably Dumbfounded at the Intuit Dome, in First U.S. Show in Eight Years: Concert Review ...

Recent scientific investigations reveal an alarming connection between poor sleep quality and accelerated brain aging, particularly among adults in their early middle age. This relationship proves ...

Poor sleep in your 40s could make your brain age faster, new research suggests. The findings add to a growing body of evidence that sleep quality is closely linked to cognitive health, emphasizing ...

Poor sleep quality is associated with accelerated brain aging, according to a recent study. People with more sleep issues had brain ages up to 2.6 years older than those with fewer issues.

We know quality sleep is good for our overall health, but new research is pointing to its importance for brain health too. In the study, published Wednesday in online journal Neurology ...

For adults in midlife, difficulty getting to sleep and waking up too early may accelerate brain atrophy that is associated with dementia. The brain naturally begins to atrophy beginning in one’s 30s ...

Poor sleep – which includes having difficulty falling or staying asleep – may age the brain by nearly three years, scientists have said. Scans of nearly 600 middle-aged people showed sleeping badly ...

Share on Pinterest What’s the link between sleep and brain health? The latest research provides new insights. Maria Korneeva/Getty Images Increasing evidence suggests that there is a link ...

Scientists found that people with two or three poor sleep characteristics had a brain that was about 1.6 years older than those with no more than one poor sleep characteristic. And those with more ...