Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a ...

Melatonin: One of the most common sleep-related supplements is also one of the most misused. Many people who take melatonin ...

Animals can sleep on the wing, standing up, sitting in a tree or diving in the ocean. Many don't close their eyes, and some ...

Humans didn't always sleep straight through the night, and we didn't always have to deal with a regulated work or school day.

"I don’t think one decibel is that big of a difference, I think they could have made an effort to do the job for me," ...

MEN'S SLEEPWEAR SHORTS: Who says you can only be cozy in the winter? These comfy pajama shorts for men keep you cool and cuddly all summer long! Made from 100% cotton fabric, these pajamas let you ...

Cute Pajama Short Sets for Women: short sleeve top with round-neck. Shorts with elastic waist and drawstring. Adorable prints: coffee, books, sleep mask, pillows, etc. Comfy Sleepwear for Women ...

No matter how diligent you are about getting enough sleep, sometimes you still do need a little nap. But as anyone who has ...

Your DNA has a big impact on your sleep. It determines your circadian rhythm and even predisposes you to some sleep disorders ...

Daisuke Hori says his extreme regimen gives him ‘superhuman power’. He tells Shweta Sharma what life is like for someone ...

Naps can help get you through that afternoon slump and boost your alertness, but napping too long or at the wrong time of day ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.