Image credit I’ve always been a fan of simple, natural solutions to health and wellness. So when I first heard about Al ...

A top doctor has shed light on the benefits of incorporating foods like chicken breast and tofu into your diet for those ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

But adding green tea to your diet can be an easy, healthy addition to your weight loss journey. While green tea may help you shed pounds, you should check with your doctor to see whether losing ...

The value of the green tea market globally is soaring and has been projected to exceed US$26 billion by 2028. Its rising popularity has been driven in part by a growing number of studies ...

Green tea is believed to promote weight loss and health benefits due to its catechins, but the evidence supporting its comparison to Ozempic is inconclusive. Studies show green tea may aid ...

But “we do not know what ingredients of tea were responsible for these effects on stress recovery and relaxation”, he added. Low-caffeine green tea has also beenfound to reduce stress in some ...

For more information, visit our medical review board. Green tea is a type of tea made from steaming, pan-frying, and drying the leaves of the Camellia sinensis plant. It's one of the most popular ...