Managing diabetes requires close attention to what you eat, especially when it comes to snacking.... The post Top 10 Protein ...

We spoke to him about making the best diabetes-friendly snack options. Snacks high in fibre and protein are great for making you feel full for longer which helps to avoid over-eating. Diabetic ...

GURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle ...

Managing diabetes involves choosing snacks that keep blood sugar levels stable. Nutritious and delicious options include avocado and cucumber bites, chia pudding with almond butter, roasted ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

A good snack should provide 150 calories for both diabetic and non diabetic individuals, say medical experts. While breakfast is the most important meal of the day, the most favoured meal is ...

This also reduced inflammation and help combat chronic inflammation linked to diseases like arthritis and diabetes. The benefits don't stop there, they also have omega-3 fatty acids which increases ...