There is one such vegetable which is known to give numerous health benefits, ensuring the well-being of our whole body. It is the snake gourd (padawal in Hindi). As per reports, snake gourd is rich in ...
The Luffa gourds are Asian natives like the wax gourd, snake gourd, teasel gourd, hedgehog gourd and buffalo gourd/coyote gourd. Bitter melon/balsam apple/balsam pear is also referred to as a gourd.
Their efforts to promote sustainable, home-grown food have gained traction within the Indian diaspora in Oman, sparking a movement towards organic farming ...