If you feel uncomfortable talking about yourself, just remember that people usually love to answer questions about themselves. When my social anxiety was really debilitating a few years ago ...

For as long as I can remember, social anxiety has ruled my life. It started in primary school. I was always uncomfortable around people, especially big groups of people that I didn’t know well. I ...

A recent study proposes that loneliness is associated with fear of positive evaluation. And that this relationship is ...

It's hug time! Here are five ways to make it safer PM urges caution as restrictions lifted Oli thinks that coming out of lockdown will be hard for people with social anxiety as they've got used to ...

Lara Rodwell has always had social anxiety, until she set herself a challenge to interact with a new person every day. Over the next two weeks, her mental health and self-esteem has improved ...

While digital companionship may not seem like something that helps with social anxiety, it could actually help the person work through their false sense of fear about conversing with people.

According to Conor, there are three ways anxiety presents in autistic children - fight, flight, or freeze. He said: “So when ...

Social media and excessive screen time cannot solely be blamed for a rise in anxiety disorders in young people, according to a sociologist after extensive research. In "Why We Worry," sociologist ...

Health anxiety can occur in people who are healthy and in people who have health conditions, regardless of whether they are experiencing symptoms. A person with social anxiety will feel anxious ...

Discover the most important anxiety disorder symptoms you shouldn't ignore plus expert-backed treatments that can transform your mental health journey ...