The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

Don’t get bogged down worrying about what’s ahead, but rather gain a sense of adventure and take the step to get up and out ...

That equals or exceeds the effectiveness of many incontinence meds FRIDAY, Sept. 20, 2024 (HealthDay News) -- Millions of ...

The International Day of Older Persons is observed on 1 October each year, so we like to acknowledge the date with Te Wiki ...

Suzanne Ware, a Coronado resident since 1971 —except for a three-year interruption in Virginia Beach— is a woman for all ...

With the simple addition of a colorful, modern accent chair, you can spice up any living space. These chairs can add interest ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

As fall starts again, GHSC is bringing back classes and activities that took a break during the summer, including Successful ...

Wyndham City is gearing up to celebrate the Wyndham Seniors Festival (1-31 October) with a series of free and low-cost ...

BLUEWATER – Seniors in Bluewater may soon be able to access more recreational and leisure programs. The municipality is ...

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The Senior Policy Group is a gathering of senior opinion-makers, many of whom formerly served in the U.S. government working on Korea issues. This group, convened by the Korea Chair, meets on a ...