If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Tense the muscles in your toes, and then let them relax. Next do the same with the muscles in your feet, then ankles, shins, calves and so on, until you work your way up to your head. (Or ...

In order for meditation to work, you need to be super comfortable ... You can reduce annoying disruptions by playing soft music, guided meditations, or nature sounds. You may even opt for a device ...

and anxious (a recent World Travel Protection survey noted only one third of business travelers are happy traveling for work), finding relaxing activities and sleeping well has never been more ...

A care home in Edinburgh has received the Care Inspectorate’s seal of approval. Care UK’s Lauder Lodge, on Wakefield Avenue, ...

How well your soft skills match your workplace could determine whether your work environment energizes you – or leaves you feeling uninspired and drained. Perhaps you’re a natural-born leader.

They find that the flow velocity of compression of cylinders and extension of rods depends exponentially on stress at moderate stresses as the simple relaxation theory predicts 2,3, but at higher ...

Communications in Soft Matter contain novel scientific work of such importance and interest that rapid publication is required. Communications are concise and should not exceed four journal pages ...

The term “soft life” originated within the Nigerian influencer community and has since spread globally, largely through social media platforms. This movement emphasizes comfort, relaxation and ...