The soup and shake diet is not for the faint of heart ... “There’s a lot of information out there, including my book, which ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

That said, you certainly don’t need to limit your entire diet to liquid meals in order to take advantage of soup’s health and weight loss benefits. Here, why and how to incorporate some ...

So for the two weeks following the Watercress Soup Diet choose from the following ideas for breakfast, lunch and dinner. You can also drink 150ml of skimmed milk and 150ml of very low fat yoghurt ...

He indites books and offers guidance on adopting a healthy lifestyle incorporating a nourishing diet. His anti-cancer soup ...

IF you’ve been following diet trends on social media, you may have come across the cabbage soup diet, which is a short-term, low-calorie diet that involves consuming large amounts of cabbage ...

Diet replacement programmes made up of low-calorie ... chicken-and-mushroom-flavour skimmed milk and soya protein soup mix (138kcal) skimmed milk and multi-wholegrain porridge mix (149kcal ...

A former employee and self-confessed book worm fondly recalls the indie shop that was recently put up for sale, and the famous bibliophiles who frequented its aisles Strolling down Sunset, Book ...

The shake and soup diet programme is fully funded by the NHS, so there is no cost for the individual. They get bespoke diet and exercise advice sessions in person or online, as well as support ...