Omega-3 fatty acids are essential for various bodily functions, primarily brain health. Certain superfoods, other than fatty ...

Migraines are defined as a neurological disorder that causes moderate to severe headaches, usually on one side of the head.

Ahiflower® (Buglossoides arvensis) oil New plant-based oil shows life-sustaining promise for critical care patients, sustainabl ...

Each type has its distinct purposes in the body and comes from different dietary sources. Omega-3 fatty acids are essential fats, meaning your body cannot make them, and you need to obtain them ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Get up-to-the-minute news sent straight to your device.

Therefore, consuming fish, particularly fatty fish, due to its rich content of vitamins and other nutrients, can be an ...

Chia seeds are a source of slow-digesting carbs and omega-3 fatty acids, providing long-lasting energy without sugar crashes.

Ghee, rich in antioxidants and nutrients like Omega-3 fatty acids, vitamins A, E, and K, supports digestion, boosts energy, ...

A short-term randomized study of active surveillance for prostate cancer showed that fish oil supplementation was associated ...

Pumpkin seed oil has gained popularity as a natural remedy for promoting hair growth and improving overall hair health.

Walnuts are a healthy nut chock-full of essential nutrients such as omega-3 fatty acids and antioxidants. They’re also easy ...