Researchers have linked eye-friendly nutrients like vitamin C and zinc to reducing certain serious eye conditions. Here are ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

Vitamin C functions as an antioxidant, aids in iron absorption, and helps prevent cataracts. A deficiency can cause bleeding ...

The article underscores the significance of vitamins and minerals in sustaining overall health. It explains how unnoticed ...

These sources contain a high concentration of tocotrienols ... Tocopherols are more commonly found in vitamin E supplements, but tocotrienols have been shown to be more potent in their antioxidant ...

This fat-soluble antioxidant helps combat oxidative stress by neutralising free radicals and protecting immune cells. Vitamin ...

This article has been updated since its initial publish date to include more expert insight. Graying hair is an inevitable ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

The results build on two harmonized Phase I clinical trials, focusing on the use of Vitamin D3 tolerogenic dendritic ... and vitamins C and E, according to a new study. It is the ...

Nowadays most people are living based on vitamin D supplements. Vitamin D is fat-soluble. The natural source of vitamin D is sunlight, which can naturally fulfill the deficiency of vitamin D.

vitamin E, resulting in a reduction in damaging inflammation, a study ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 — An extensive meta-analysis ...