Rye sourdough bread isn’t just delicious, it’s also very nutritious ... We love and use Bob’s Red Mill Organic Dark Rye Flour. King Arthur Rye Flour is a great option as well.

This 62% rye sourdough bread is hearty and healthy. With a perfect blend of rye and white flour it’s very soft and fluffy ...

For example, rye flour is higher in FODMAPs than wheat and spelt flour. The slow, natural fermentation in the sourdough bread process can make sourdough bread more healthy than ‘normal’ bread ...

Sourdough is a crusty, tangy bread that can be intimidating to make at home. The loaf begins with a sourdough starter, often called a "mother," which is a mixture of wild yeast and Lactobacillus ...

“Additionally, sourdough bread is fermented and should contain ... Look for one that includes ‘dark rye flour’ to ensure it is wholegrain. Other types of rye bread made from white rye ...

If you want to try your hand at making sourdough, you’ll first need to make a starter. For a starter, according to Jamie Oliver, you’ll need 100g strong white bread flour, 100g dark rye flour ...

Simply Recipes / Getty Images In the past 20 years, I've become something of a bread snob. I've been making sourdough regularly ... and satisfying 100 percent rye German bread I fell in love ...