Each hand pose, or mudra, represents a closed loop that’s believed to energetically seal the spiritual energy within the body. The term “Hastha yoga” is also used to refer to hand-based yoga ...

While it is also a long-form meditation that is used in Indian classical dance, mudras, according to experts, help you find ...

In many cultures, particularly in India and Nepal, Namaste is used as a greeting or farewell. The accompanying gesture, which ...

Is tantra dangerous, or is it a path to enlightenment? Breaking down the fundamentals behind an ancient (and misunderstood) ...

Embark on a spiritual journey! Know about the nine goddesses worshipped during Navratri, their significance, and rituals to ...

They report having a spiritual life while disavowing any particular religious practice. They are, in a phrase, "spiritual but not religious." Source: Oleksandr P / Pexels This fact introduces a ...

The bronzes also depict the "mudras" or gestures derived from classical ... Bahubali decided to seek spiritual enlightenment and stood meditating for so long that vines began to grow on his ...

Discover the significance and rituals of worshipping Goddess Chandraghanta on Day 3 of Navratri and learn about her divine ...

22, it doubles as this year’s Harvest Moon. The final days of summer may be fast approaching, but thanks to the deep spiritual meaning of September’s full moon lunar eclipse, all zodiac signs ...