Chia seeds don't look like much, and they aren't very useful until you soak them. In fact, unsoaked chia seeds can actually ...

Chia plants are super cute and tiny green sprouts of wonder. I vividly remember the Chia Pets commercial that played ...

Consume chia seeds and supplements separately to reduce interactions. You can also reduce the phytate content by purchasing sprouted chia seeds or soaking chia seeds before eating them.

Chia seeds have recently gained popularity online as a go-to ingredient for improving gut health, with many turning to this tiny superfood for its apparent digestive benefits. One of the most ...

Chia Seeds Side Effects: What may happen inside your body when you consume too much chia seeds? Scroll down to know everything. In India, 22% of women and 23% of men are overweight as per the BMI ...

A University of Cincinnati biologist said chia was an important food source for the ancient Aztecs. He will discuss the ...

How to use chia seeds and flax seeds for weight loss? How to eat chia seeds and flax seeds for weight loss? Flax and chia seeds contain all the ingredients that make them unique and popular ...

And while all seeds are packed with some nutritional benefits, chia seeds and flaxseeds are some of the healthiest seeds you could crunch on. But if you can only add one of these seeds to your ...

Vegetables grown from space seeds are cultivated in a greenhouse in Yanggao county of Datong, Shanxi province. [Photo by Ma Jingbo and Song Jiaye/For chinadaily.com.cn] Some vegetable seeds that ...

She has a master's degree in mass communication and media studies. Adding chia seeds to your water is a sneaky way to boost your fiber intake and hydration levels. These small, white and black ...

Image Source : FILE IMAGE Know the disadvantages of consuming chia seeds. Chia seeds are considered effective for reducing obesity. Consuming chia seeds rich in nutrients helps in reducing weight.