Chia seeds don't look like much, and they aren't very useful until you soak them. In fact, unsoaked chia seeds can actually ...

Chia plants are super cute and tiny green sprouts of wonder. I vividly remember the Chia Pets commercial that played ...

On October 10, Briana Divens, 30, shared a video on TikTok (@o_m_briii) praising chia seeds for helping her get a waist that is much more slender than the bust and hips, creating a "snatched" look.

A University of Cincinnati biologist said chia was an important food source for the ancient Aztecs. He will discuss the ...

Chia seeds have recently gained popularity online as a go-to ingredient for improving gut health, with many turning to this tiny superfood for its apparent digestive benefits. One of the most ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Chia seeds are growing in popularity online for their health, wellness and weight loss benefits but one expert is sounding ...

Is it safe to eat chia seeds during pregnancy? Can chia seeds also reduce various ill effects during pregnancy?

Image Source : FILE IMAGE Know the disadvantages of consuming chia seeds. Chia seeds are considered effective for reducing obesity. Consuming chia seeds rich in nutrients helps in reducing weight.

And while all seeds are packed with some nutritional benefits, chia seeds and flaxseeds are some of the healthiest seeds you could crunch on. But if you can only add one of these seeds to your ...