"Carrots are budget-friendly, have a long shelf life, can be consumed raw or cooked, by themselves or mixed in a dish and are one of the most ... Another way to think about it: "One 7-inch long root ...
they are typically consumed raw or cooked and are a staple in various culinary traditions. Nutritional Value Carrots are nutrition powerhouses. They are a rich source of beta-carotene, a form of ...