Does whipping up your own PSL at home seem like the perfect way to welcome the fall season? Our ranking of pumpkin spice ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

“However over consumption of this sugar alcohol has been linked to heart disease by a study carried out in the USA and Europe ...

Scroll down to learn smart and healthy ways to enjoy your daily brew of coffee while boosting its health benefits ...

Let’s explore six natural and organic substitutes that you can incorporate into your daily routine for a healthier lifestyle.

Honey to Maple Syrup, explore 7 natural sweeteners as sugar alternatives. From the rich flavor of honey to the distinct taste of maple syrup, these options like stevia, coconut sugar, date sugar, ...

Agave syrup, also called agave nectar, is a popular natural sweetener that can be used in beverages, cooking, and baking. So, what do you do if you need a substitute for agave syrup? As it comes from ...

Tips for eating sugary foods in a healthy way, plus six delicious healthy treats to tryChocolate and berries both contain ...

While ketchup may seem like a harmless topping, it's important to know what you're consuming. Here are five key reasons to ...

The growth of the organic sweeteners market is driven by increase in consumer demand for natural and healthier alternatives to refined sugars, rise in awareness about the benefits of organic products, ...

Sugar is everywhere in our diets, often hidden in foods we might not expect. But lowering your sugar intake doesn’t have to ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...