Tech neck can be a real issue for those who find themselves craning toward a computer or smartphone screen all day.

Neck tension can be caused by many things, from poor posture to awkward sleeping positions, but the prime suspect is a thoroughly modern one. "Desk jobs increase neck tension by keeping us sitting ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

You wake up one morning and find that your neck is so stiff, you can hardly move it. Or perhaps you turned your head too ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Mark E. Potts is the senior editor for video at the Los Angeles Times. A native of Enid, Okla., Potts graduated from the University of Oklahoma with a master’s degree in broadcast journalism. He has ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

Learn how tech neck is silently damaging your spine, and explore expert solutions to reverse the effects and improve your ...

"It makes a noticeable difference in reducing stiffness and improving my posture ... "Providing soothing warmth that melts away tension in my neck and shoulders. The material is soft and ...