Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...

Navratri fasting can lead to bloating and stomach issues. Remedies include ginger tea, which reduces inflammation, peppermint ...

There are several effective home remedies that can help reduce gas and bloating naturally, using ingredients you may already have ... Drink water regularly Drink water regularly to reduce the effects ...

Acidity can be super uncomfortable, but the good news is that you don’t have to suffer for long! With these simple, natural ...

How to cure constipation naturally? Try to add these5 ingredients to your daily diet routine and see the magic!

The ‘Metropolis India’ suggests consuming yogurt or buttermilk. They are good for gut bacteria and can be aptly called ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Bloating is a pretty common digestive problem but can be tackled with some mindful tips. Dr Varalakshmi Yanamandra shares how ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

I’ve learned through use over time that this combination can also help settle a stomach that’s upset from nervousness or stress. Additionally, while this tea isn’t a strong laxative ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...