If you're trying to adopt a no sugar diet, you might be curious about what foods are on the menu and which ones should be firmly off-limits ... and other sugary treats should also be avoided. Opt for ...

and anything else that is likely to throw you off your sugar-free diet. Instead, stock up on wholesome and nutritious foods and sugar-free snacks. It's very important to avoid feeling like you ...

Identifying 'Stealth' Sources of Saturated Fat, Added Sugar in the Diet Aug. 15, 2024 — A newly compiled list of foods and drinks commonly consumed in the United States hints at why many adults ...

Katy readers' favorite breakfast restaurant has something for every diet, including vegan, gluten-free, sugar-free and keto.

And if you already have the condition, a diet change may help you manage it better. The right mix of foods keeps your insulin and blood sugar in check. There are some foods to choose and others to ...

As consumers become increasingly health-conscious, concerns about artificial sweeteners like aspartame continue to gain ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

Reduced-fat and fat-free products were once embraced as the healthy option for consumers. So why have they fallen from favour ...

I spoke to Hilary, who trekked to ARDD 2024 in Copenhagen, about a diet's impact on longevity and how her conference experience influenced her menu back home. You reflected on what attendees ate ...

While neither Cole or Megann Gunderson need a gluten-free diet, they own and operate Good Hope Bakery, a gluten-free bakery ...

Honey and syrup are not your friends on this diet; they'll send blood sugar levels soaring and boot you out of ketosis. They're mostly sugar, so you're not missing out by giving them the boot.