Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

Indulging in delectable sweets is a universal guilty pleasure that has seen many a healthy diet plan thrown into disarray with disproportionately high levels of calories and sugar. For donut lovers ...

Biochemist Jessie Inchauspé says there is a correct way to eat the components of a meal, with scientists finding it can ...

Diwali celebration is all about family gatherings lights and feasting on those irresistible snacks and sweets Read this ...

Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Recent scientific findings have cast a stark spotlight on the relationship between sugar consumption and chronic disease, ...

The Shanghai Health Commission has also been promoting healthy drinks at oral health events and trained grassroots dentists ...

In the ever-evolving world of weight loss supplements, identifying a product that stands out can be a whirlwind of confusion.

For people taking weight-loss drugs like Ozempic, it's especially important for them to be eating more protein. 'WH' sat down ...

New weight-loss jabs available through the NHS are being hailed as “game-changing”, but they are not a magic fix for ...

Championing the success of the policy so far, the UK government wants to increase the impact of the Soft Drinks Industry Levy. It’s already announced an increase to the rates, and is now considering ...