You may not realize it, but there are actually dozens of types of almonds grown all over the world. We break down some of ...

One of the biggest aspects of Diwali is the amount of sweets and snacks that are made for guests and the celebrations. But ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...

Almonds also help regulate blood sugar levels due to their low glycemic index and promote satiety, making them a great snack for weight management. The fiber in almonds supports digestive health ...

Like other plant-based milks, potato milk can generally be used regularly in place of cow milk. Therefore when using it as a ...

Anjeer or fig has become the most expensive dry fruit with the price getting almost doubled to Rs 1,500 this year.

Take it from me, a former barista, some milk isn't built for foam. Here are the best milk alternatives to make frothy coffee ...

Kolache, this centuries-old Czech pastry, was once a special treat reserved for weddings. Nowadays, it's a beloved snack for ...